Winter Spine Safety: How to Stay Upright, Warm, and Pain-free Winter: that magical time of year when the world turns into a snow globe—and our backs turn into pretzels. Between icy sidewalks, snow shovels, heavy coats, and hours spent huddled over laptops (or...
Oh, My Aching Back: A Resolution That Has Your Back: Why Better Back Health is a Great New Year’s Goal Let’s be honest — New Year’s resolutions have a bit of a reputation. We start strong, hit the gym a few times, buy the fancy planner, and by February, that planner’s...
Oh, My Aching Back: Why the Holidays Can Cause Back Pain (and How to Stay Merry Anyway) The holidays are a time for family gatherings, festive fun, and cookies in the oven. Unfortunately, for many people, it’s also the season for a less cheerful companion — back pain....
Who’s More Trustworthy—The Meteorologist or Your Joints? How Weather Affects Joint Pain Ever had one of those days when you wake up feeling like your joints are made of rusted hinges? Or maybe you’ve found yourself watching the weather forecast, dreading the cold...
Cracking the Truth: How Chiropractic Care Can Support a Holistic Pain Management Plan Every October, National Chiropractic Health Month invites us to take a fresh look at spinal health and how chiropractic care fits into the bigger picture of wellness and pain...
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