Revolutionizing Injury Rehabilitation with MedX Machines When most people think of muscle building, they focus on the muscles that make you look good—biceps, legs, abs, and pecs. But did you know it’s actually developing deeper core strength that can help heal (and...
We live in a world that is continuing to rely more and more on technology. We interact constantly with it in the workplace, school, and at home during our daily lives. The rise of technology has also increased the odds of developing tech neck. Tech neck can lead to...
Vacations are meant to be exciting and fun, but back and neck pain can turn these relaxing days into a challenge. Long flights and car rides for extended hours can put strain on your spine, leading to discomfort, stiffness, and pain. Luckily, with a few minor...
By Carly WemettMasters of Occupational Therapy StudentFieldwork at iSpine Clinics in Burnsville The holiday season can be a busy time of the year. There can be numerous things on your “to do list” during this season such as decorating, cooking, wrapping presents, snow...
By Carly Wemett Masters of Occupational Therapy Student Fieldwork at iSpine Clinics in Burnsville The holidays can be a great time of the year, from spending time with family to driving around to see Christmas lights or attend a service at Church. While it is known as...
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