Flying with Chronic Pain
Don’t miss out on spring break: with the right preparation, you can handle flying with chronic pain. Learn more from the experts in pain care at iSp…
Making Positive Resolutions
The new year often brings new exercise goals. Learn three tips for being successful in any exercise resolutions.
Slips and Falls
When snow flies: slips and falls Slip and falls are the leading causes of spinal injuries and nerve pain, especially during the winter months in...
Car Accidents and Chronic Pain
If you’ve been in a car accident and sustained an injury, it’s important to not only seek medical treatment, but also to talk to an attorney before...
4 Signs You Need to See a Pain Specialist
Everyone experiences pain at some point. But how do you know when the regular aches and pains of life are a more serious problem and warrant a visit...
Walking to Ease Back and Neck Pain
Most of us know that regular exercise is good for us. The American Heart Association stresses the importance of regular exercise to decrease the...
Who should treat your back pain?
Oftentimes, people who suffer from back pain aren’t sure who or what to turn to for back pain relief. There are typically four options to choose...
Top 3 Causes of Neck Pain
The neck does more than facilitate head movement. It also houses your spinal cord which sends messages from the brain to all other parts of the...
What is a Chronic Pain Specialist?
If you have chronic pain, your primary care physician might refer you to a pain specialist like iSpine Clinics. In other cases, perhaps you’ve...
3 Core Exercises to Prevent Back Pain
When you’re dealing with back pain, your first reaction might be to draw a hot bath or stretch your tight hamstrings. However, while...
4 Tips for Spring Cleaning with Chronic Pain
It’s that time of year again when we Midwesterners open windows and doors and work towards cleaning the dirt and debris tracking in from the winter...
5 Tips for Chronic Pain Relief & Better Sleep
Trouble Sleeping With Pain? For those who suffer from chronic pain, a good night’s sleep can seem out of reach. Whether you have trouble falling...
Employer Solutions for Workplace Injury Prevention & Treatment
According to the U.S. Department of Labor's News Release from November 3, 2021, in 2020, 2.7 million non-fatal workplace injuries and illnesses were...
Managing Arthritis
What is Arthritis? Arthritis is inflammation of the joints in your body that causes stiffness and pain, from your shoulders to wrists, hips or knees...
Using MedX to Treat Neck & Back Pain
Strengthening the spine can be very successful in treatment of neck and back pain, and the specialized MedX machines at iSpine Clinics does this well.