Assessing Lower Back Pain (part 2)
I can't feel my leg, and other unexpected lower back pain symptoms In the first part of our lower back pain blog series, we discussed the myriad...
Chronic Pain Myths
Let's bust the top 5 chronic pain myths No matter who you ask, everyone has an opinion these days about chronic pain, and how you should be dealing...
Don’t worry, it only hurts when I’m awake—What’s the cause of lower back pain?
Lower back pain is one of the most common medical complaints, and according to the World Health Organization, it’s the leading cause of disability...
Muscle Release Technique
What are Muscle Release Techniques and How Can They Help You? Muscle release techniques are hands-on soft tissue methods for pain management and...
Humidity & Joint Pain
Beat the Heat: Humidity and Joint Pain Chronic joint pain and inflammation can affect your mood in the best of scenarios, but when you combine it...
Road Trip Pain
Don’t let your road trip be a pain: tips for managing summer vacation car travel School is out, summer is here, and, oh, the places you’ll go! But...
Gardening Pain
Is gardening a pain in the (insert body part here)? Try these helpful tips. While April showers often bring May flowers, oftentimes they also bring...
Flying with Chronic Pain
Don’t miss out on spring break: with the right preparation, you can handle flying with chronic pain. Learn more from the experts in pain care at iSp…
Slips and Falls
When snow flies: slips and falls Slip and falls are the leading causes of spinal injuries and nerve pain, especially during the winter months in...
Car Accidents and Chronic Pain
If you’ve been in a car accident and sustained an injury, it’s important to not only seek medical treatment, but also to talk to an attorney before...
4 Signs You Need to See a Pain Specialist
Everyone experiences pain at some point. But how do you know when the regular aches and pains of life are a more serious problem and warrant a visit...
Walking to Ease Back and Neck Pain
Most of us know that regular exercise is good for us. The American Heart Association stresses the importance of regular exercise to decrease the...
Who should treat your back pain?
Oftentimes, people who suffer from back pain aren’t sure who or what to turn to for back pain relief. There are typically four options to choose...
Top 3 Causes of Neck Pain
The neck does more than facilitate head movement. It also houses your spinal cord which sends messages from the brain to all other parts of the...
What is a Chronic Pain Specialist?
If you have chronic pain, your primary care physician might refer you to a pain specialist like iSpine Clinics. In other cases, perhaps you’ve...